May 31, 2007
Fitness benefits of sprints equal longer workouts
NEW YORK (Reuters Health) - Short, very intense bursts of exercise may be just as good as longer workouts for helping people get fit, a new study shows.
More: continued here
Bookmark to:
-
Trusted Partner Sites
-
Fitness Information Article Categories
Copyright 2008 infohelpportal.com
Translate This Page
-
Fitness Information Articles
- Accessible Fitness Gyms Will Bring You Desired Results
- Achieving an Elite Level Fitness at Home
- Choosing a Fitness Product That Could Help You Lose Weight and Stay Fit
- Choosing the Best Fitness Club for Your Family
- Components of Peak Fitness
- Don’t Run Yourself Ragged - Physical Fitness and You
- Everything You Need for Your Home Fitness Center
- Female Fitness: Special Considerations for Active Women
- Fitness and Your Muscles
- Fitness Equipment And Apparel: Look Online For The Best Fitness Deals
- Fitness Snap: Keeping Your Body in Top Shape
- Fitness Trainers - Getting Some “Personal” Help for You
- Fitness Training for Children
- Fitness Walking: Walking Off the Extra Weight
- Fitness, Diet, and Exercise Are the Keys to a Healthier Life
- Four Fitness and Weight Loss Tips That Would Help You Feel Good About Yourself
- Fun Fitness for Life - Jump to It Now!
- Gauge Your Fitness as a Curve
- Get Motivated and Exercise Right With a Fitness Video
- Getting Fit at Anytime Fitness!
- Guide to California Family Fitness
- Guide to Establishing Home Based Fitness Business
- Home Fitness Equipment: There’s No Need For Fancy Machines
- How Can a Personal Fitness Trainer Improve Your Results
- How to Choose the Right Fitness Workout for You
- Improve Your Health by Adjusting Your Diet and Fitness Plan
- Little Changes the Key to Diet and Fitness
- Online and Offline with 24hr Fitness
- Shop at Fitness Depot for Professional Equipment That Will Provide Results
- Sleep Fitness and Health
- So You Want To Be A Fitness Model?
- Start The New Year Off Right: Join A Fitness Center Near You
- Start Your Fitness Program Today!
- The Art of Choosing the Right Fitness Apparel
- The Benefits of the Fitness Ball
- The Key to Men’s Fitness is Exercise
- The Practical and Efficient Home Fitness Equipment
- The Reasons Why You Should Always Put Fitness First
- Women’s Fitness in Pregnancy
-
Recent Comments
Archives
Read the Feed
November 2008 M T W T F S S « Oct 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Leave a Comment